How to Dance Ecstatically

Do you feel awkward on the dance floor? Not sure what to do with your body? Don’t know how to stop feeling self-conscious and get into flow state?

We’ll meet up for established dances like 5rhythms and Dance Lab, and spend some time beforehand talking about basic dance moves and strategies for getting out of your head.

These spaces are beginner friendly and welcome a wide variety of bodies, abilities, and skill levels.

$20-30 fee for each class, pay at ecstaticdancema.com